Could you please help me? Question: Please help I am at a friends for a couple of days and I got my first period just before I came and now they want to go swimming I have all the equipment but can't seem to insert my tampon what do I do?!
And 2: sometimes when I'm on my period I get an itchy vagina and its drive's me crazy. What should I do? Im extremely flexible and being a flexible dancer comes at a price My vagina is the size of a piece of rice. I do know that my pelvic floor muscles i think that's what people call it are constantly tensed even if im relaxed. Over the past 6 months i have been doing exercises that are supposed to relax my muscles and just last month i decided to try and insert a tampon 12th attempt.
After 5 excruciating minutes of inserting a extremely small tampon i got it in but not high enough. I assumed my vagina had stretched and took the tampon out.
I used a mirror to look and it had so i was under the impression my vagina wouldn't return to its previous size but it has. I tried to insert another tampon today and it wouldn't budge. Im really frustrated as my next period is in the day if a competition and i cant wear a pad with the costume because it is too noticeable and i cant wear a liner because i have endometriosis so my flow is extremely heaving and also i cant skip my period because my period overrides the pill.
Im in a bit of a pickle here. And one other thing that has come to my attention regarding my vagina is that i have just recently got a new boyfriend who is sexually experienced.
He went to go finger me the other day and i completely freaked because im so tight and i didnt want to tell him that so i said i hadn't shaved so he wouldn't do it. I need your help! This really sucks and i cant take another year of having a tight vagina!
I'd also like to mention i did see a doctor about it and she said i need to wait until sex to start using a tampon but i am so scared of the pain because trying to put a mini tampon up there feels like im being stabbed. Butttt, I have tried putting an applicator tampons in sooo many times and it just won't go in! I have tried relaxing and spreading my legs as far as I can blah blah blah, is there something wrong with me? How to use Vaginal Dilators. Vaginal Stretching - Keeping in Shape with Dilators.
Do Dilators Really Work? Shop for VuVa Vaginal Dilators. International Society of Sexual Medicine. John Hopkins Medicine. What is an episiotomy? Pelvic Health Centre. Well what a surprise!!!
A few years back we received an email from the props department on the Sex Education show on Netflix. They asked if we could send them a vaginal dilator set for their show. We couldn't say yes fast enough! Nov 09, Vaginal Dilators are Essential, Doc Says. Nov 03, Why is it hard to fit a penis in my vagina? Oct 22, What are posterior fourchette fissures and how can you treat them? Aug 09, Made by Powerful Contact Form Builder.
Your Cart. Place your order. What is Dyspareunia? What is Vulvodynia? What is Vaginal Atrophy? Here is everything you need to know about vaginal tightness and what to do about it: What's the deal? In addition, it can make the problem worse. Why am I tight down there? The causes may vary, but it can be an effect of any of the following: Vaginismus - International Society of Sexual Medicine You can develop Vaginismus at any time, at a young age or at a mature age.
This is the involuntary contraction of the vaginal muscles. This can be caused by a hypertonic pelvic floor, tight pelvic floor muscles, past sexual trauma or sexual anxiety. This is very treatable.
You do not want to delay treatment as it can make your condition much worse. Vaginal childbirth - After giving birth, the body will experience major changes; the pelvic floor and the vagina can undergo extreme pressure; hence the vaginal muscles may not tighten or relax as before.
Episiotomy perineal cut John Hopkins Medicine. This is an incision in the perineum or the tissue between the vaginal opening and the anus. Here's what the different period blood colors mean and when to see your doctor. But some…. How late is too late for a period to come? We'll break down how to know if it's late or just not coming this month and some common reasons why.
For most menstruating people, period cravings are just a part of life. Here's a look at why they happen, whether they're a sign of pregnancy, and how….
Anyone with a period may be looking for a sustainable way to manage menstruation. Read on to see if a menstrual cup like the DivaCup is right for you. Health Conditions Discover Plan Connect. How to Insert and Remove a Tampon Correctly. Medically reviewed by Janet Brito, Ph. Understanding the parts Applicator types Lubrication How to insert with an applicator How to insert without an applicator How to handle the string What it feels like How to know it's in right When to change it Potential risks of prolonged use How to remove it FAQ Takeaway Share on Pinterest.
Which part goes where? Does the type of applicator matter? Do you need lubrication? How do you actually insert the tampon?
What do you do with the string? How do you know if you inserted it correctly? How often should you change it? How do you remove the tampon? Other common concerns. The bottom line. You try sitting on the toilet seat, standing with one leg up on the toilet seat, or lying down, and nothing seems to make a difference. You start wondering whether you are trying to put it in the right hole.
If only there was a map of the territory! Study a map of the area — that is, a lifelike picture or photograph of the vulva!
These are available in wonderful educational books such as The V Book. Even better, take a closer look at the actual territory in question. Use a large hand mirror to have a look at your own vulva!
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